Health & Wellness Coach

$97.00

Empower Others and Make a Career Out of Your Passion for Health and Wellness

Approved by 5 Accreditors & Worth 40 CEU Credits

Journey into The Mastery of Health

Join our Holistic Health and Wellness Coaching Certification to expand your skills in promoting overall well-being. This program blends ancient wisdom with modern health practices, from meditation and nutrition to physical activity and sleep optimization. Equip yourself to guide others toward a harmonious life, merging personal growth with professional development. Ready to transform your approach and lead clients to true health and wellness? Embrace this journey to become a holistic health champion.

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What You Get

Certificate of Completion Worth 40 CEU credits

Unite with our global student community, sharing inspiring growth stories!

Rating:
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Passion to Profession: Elevate Your Impact with Holistic Health and Wellness Coaching

Step into a realm where each day dawns with intention, poised at the threshold of a transformative journey towards holistic empowerment. Here, your passion for nurturing others blends seamlessly with the holistic approach to wellness, crafting a life of meaningful impact. If this vision echoes your aspirations, we warmly invite you to advance along this extraordinary journey with us.

Introducing our Holistic Health and Wellness Coaching Certification, an experience designed to arm you with the wisdom and tools necessary to become a beacon of inspiration across essential wellness pillars—including sleep optimization, mindfulness meditation, yoga, targeted physical activity, informed nutritional choices, positive mindset cultivation, and enriching relationships. This program transcends the conventional, offering a gateway to a rewarding career that harmonizes your drive for change with the principles of holistic health.

In our rapidly evolving world, the demand for adept coaches capable of guiding individuals toward a harmonious integration of mind, body, and spirit is unparalleled. As a certified holistic health and wellness coach, you’ll be empowered to lead others to comprehensive well-being, ensuring their journey encompasses every facet of their lives for true and lasting wellness.

The Creative and Spiritual Elements of Health & Wellness Coaching

In our program, meditation serves as a key practice, enabling you to guide clients towards serenity, stress relief, and enhanced mental health. Yoga will be your tool to instill physical strength, flexibility, and a mindful presence in those you coach. Delving into spirituality, you’ll help enrich souls, sparking a profound sense of purpose and deeper self-connection.

We place a strong emphasis on the transformative role of sleep in health, teaching you to aid clients in developing restorative sleep patterns and environments for peak vitality. Nutrition stands as a cornerstone of our curriculum; you’ll become adept at guiding dietary choices that nourish the body and soul.

Moreover, we highlight the critical importance of cultivating enriching relationships. You’ll acquire strategies for fostering meaningful interactions, clear communication, and positive dynamics in both personal and professional spheres.

Our well-rounded curriculum provides you with the insights and tools needed to weave these elements into effective coaching practices. You’ll craft personalized wellness plans, empowering clients to implement lasting changes for a balanced lifestyle.

As a Holistic Health & Wellness Coach, you’ll be instrumental in guiding individuals towards a life of complete well-being. Through the application of these holistic practices, you’ll help unlock their fullest potential, leading them to a future of health, happiness, and deep interpersonal connections.

The Holistic Approach of Health and Wellness Coaching

In the whirlwind of modern life, it’s all too easy to lose sight of our health and wellness objectives. Yet, a skilled health and wellness coach recognizes the inseparable nature of a healthy mind and body, advocating for a holistic strategy that leaves no aspect of well-being unattended.

Our coaching philosophy adopts an all-encompassing perspective on client wellness, delving into not just the physical, but also the emotional, intellectual, spiritual, cultural, professional, social, and environmental facets of life. This broad approach enables coaches to guide their clients toward a life that’s not just balanced but deeply satisfying.

Within our training program, you’ll master the art of holistic health and wellness coaching. You’ll learn to conduct thorough evaluations, like quality of life assessments, and to devise personalized coaching plans that respect each client’s unique needs, challenges, and aspirations. Our focus on the holistic ensures that the outcomes for your clients are durable and comprehensive, transcending the temporary fixes of diet and exercise to foster genuine, lasting wellness.

Exploring Career Opportunities in Health and Wellness Coaching

Health and wellness coaches have a range of career options available to them. As a freelancer, you can offer your services through office visits or by traveling to your clients’ homes. You can also work for private or public institutions as a consultant, or join a social organization or a company that prioritizes the well-being of its employees.

As a health and wellness coach, you can tailor your services to different audiences based on your preferences, such as the elderly, professionals, teens, or those living on the margins. You can work with individuals in one-on-one sessions or tailor your approach to groups facing common issues, such as withdrawal, high work demands, or weight loss.

The cost of coaching sessions can vary depending on your location and specialization, with the average rate being around 60 $ per 60-minute session. Depending on your clients’ needs and expectations, you can work with them for just one session or over several months, and you can set a flat rate accordingly.

With the demand for health and wellness coaching on the rise, the career prospects in this field are plentiful. Whether you choose to work as a freelancer or for an employer, health and wellness coaching provides the opportunity to make a difference in the lives of others while pursuing a fulfilling career.

Empower Yourself and Others with Health and Wellness Coaching

The health and wellness coaching profession has emerged as a response to the challenges that modern life poses to our well-being. As society becomes more individualistic and achievement-oriented, many people are finding it increasingly difficult to maintain a healthy balance in their lives.

Our comprehensive health and wellness coach training program is designed to address these challenges by providing you with the tools and knowledge you need to help yourself and others achieve optimal health and wellness. From learning how to listen and communicate effectively to identifying and achieving goals, managing stress and emotions, and more, you’ll gain a deep understanding of what it takes to lead a healthy and fulfilling life.

With the rapid growth of the coaching industry, there has never been a better time to pursue a career in health and wellness coaching. By enrolling in our program, you’ll be joining a thriving community of professionals who are dedicated to making a positive impact on people’s lives.

So why wait? Sign up today and take the first step toward a healthier, more fulfilling future for yourself and those you serve.

In this comprehensive program, you will:

Who is this certification for?

Meet Some of Our Course Curators

Marie Berne PhD.

Marie Berne PhD, an award-winning author and expert in literature, herbal therapies, and cultural studies, holds a PhD in Comparative Literature and a Degree in Herbal Medicine. Renowned as a writer, educator, and therapeutic specialist, her global experience and passion for herbal remedies underscore her unique interdisciplinary approach. Marie is celebrated for her contributions that blend cultural understanding with holistic wellness, highlighting the intricate relationship between nature and narrative.

Harold Sconiers

Harold Sconiers is a world-renowned coach at, guiding individuals and businesses towards substantial growth. He uniquely combines marketing savvy with profound insights into achieving personal and professional potential. As a celebrated speaker, life coach, and content creator, Harold excels in unlocking the innate potential within his clients. His expertise is backed by certifications in intuitive mentoring, life purpose coaching, and conversational hypnotherapy, emphasizing a holistic approach to success. Harold is the go-to coach for those aiming to navigate and thrive in today's dynamic environment.

Wellness and Vitality for Everyone

DREAM WITH US FOR A MOMENT...

Imagine a world immersed in holistic wellness, a haven where each individual embarks on a journey towards complete health and self-realization, forming a deep connection with their body, mind, and the natural world.

In this vibrant ecosystem, communities thrive on mutual support, understanding, and collective growth. The principles of holistic health weave a tapestry of balance, underlining our shared path towards overall well-being.

Holistic wellness illuminates our society, uncovering pathways to physical vitality, mental clarity, and emotional resilience. This ideal landscape honors the power of integrative health practices, steering us towards a future rich in wellness, joy, and harmony.

What You'll Learn in the Program

This meticulously designed health and wellness coaching program curated by renowned specialists. This adventure merges profound wellness principles with practical coaching techniques, preparing you for personal enlightenment, community engagement, and coaching precision. Elevate your career to extraordinary realms.

Experience Our Dynamic, Interactive, and Innovative Learning Curriculum

Module 1: LEARNING TO DO A BALANCE SHEET

This first module defines the health and wellness coaching profession and lays the foundation for your practice. It covers the eight pillars of wellness and the 11 core competencies of a coach as defined by the ICF (International Coaching Federation). At the end of this module you will be able to identify your client’s profile and to understand which areas of their lives that they need to improve.

This module will discuss the following topics:

  • defining health and wellness 
  • learning how to build a coach/client relationship
  • understanding the 8 aspects of wellness
  • the ICF’s 11 core competencies 
  • using a form to establish your client’s health and wellness
  • administering the quality of life assessment scale 
  • outlining the details of the coaching contract
Module 2: POSITIVE THOUGHTS AND EMOTIONS

This second module will cover the importance of positive psychology particularly as it relates to the development of your client’s goals. Positive thoughts and emotions are a key feature of well-being and are closely linked to an optimal state of motivation.

This module will explore the following concepts:

  • knowing how thoughts and emotions influence health
  • learning how to create positive affirmations
  • understanding how to focus on the final goal
  • outlining the five steps to achieving goals 
  • doing practical exercises
  • understanding the use of positive psychology in coaching
Module 3: HEALTHY AND BALANCED NUTRITION, FOOD REBALANCING

This third module will address nutrition which will to enable you to give advice and develop programs in line with your client’s goals. These goals may be to maintain a healthy weight, change bad eating habits or to improve vitality.

This module will cover the following concepts:

  • identifying the basics of nutrition: macronutrients, micronutrients and hydration 
  • providing your clients with dietary recommendations
  • knowing the effects of healthy eating on overall health
  • preparing menu examples
  • recognizing food allergies
  • finding ways to slim down
  • learning about the dietary needs of athletes, pregnant women and the elderly
Module 4: HEALTH BENEFITS OF PHYSICAL ACTIVITY, AND ADAPTED PROGRAMS

This fourth module will explore another pillar of health: physical exercise. Physical exercise is an integral component of both physical and mental well-being. In this module we will also address which kind of activities to prioritize.

In this module you will learn about:

  • the benefits of sports on the body
  • how to increase motivation
  • how to correct a bad sitting position
  • creating an action plan to move more at work
  • strengthening muscles and cardiorespiratory activities
  • developing a comprehensive program of physical activity
  • understanding the effects of HIIT (High-Intensity Interval Training) on overall health
  • identifying different audiences : clients who want to lose weight, those suffering from health problems, athletes, those who are sedentary, pregnant women, seniors and many others
Module 5: REDUCE STRESS FOR A MORE FULFILLED LIFE

This module will address another pillar of well-being: stress and its consequences on physical and mental health. You will gain an understanding of what stress is, how it manifests itself and its impact on daily life. You’ll also be given plenty of tips and tools to help your clients to manage stressful situations.

This module will explore the following concepts:

  • acute, chronic, and positive stress
  • sources of stress and their effect on health
  • strategies for managing or eliminating stress
  • seven steps for reducing emotional stress
  • a practical guide to meditation
Module 6: BUILDING POSITIVE HUMAN RELATIONSHIPS

This sixth module will focus on building positive human relationships. Studies have already made the link between good health, happiness and fulfilling social relationships. This is therefore another key element in your work as a health and wellness coach.

In this module you will learn about:

  • interpersonal relationships and how they influence health
  • how to increase self-esteem
  • ten keys to improving relationships
  • the importance of gratitude
Module 7: SPIRITUAL DEVELOPMENT

This seventh module will build on the concepts previously explored particularly as they relate to your client’s emotional balance and personal development. By opening them up to the work of the mind and spirituality, you will be helping them to achieve better control over their lives and their choices.

This module will cover:

  • compassion and spiritual awakening 
  • how to become aware of one’s emotions
  • mindfulness and its effects on health
  • strategies for living in the present moment
  • various meditative practices: three minutes of breathing meditation, seated mindfulness meditation, meditation based on body analysis and more
Module 8: PERSONAL VALUES AND ALTRUISM

The eighth module will address the topics of personal goals and the purpose and meaning of life. You will help your client bring more meaning to their lives by establishing goals that are aligned with their deepest values. You will also learn about the benefits of developing altruism.

This module will cover the following concepts:

  • how to discover yourself, to learn and to share
  • analyzing the client’s personal development
  • transforming their qualities into goals and actions
  • understanding the benefits of altruism
  • helping your client to develop altruism in their daily lives
Module 9: SLEEP, RISK BEHAVIOURS AND OTHER HEALTH STRATEGIES

This module will cover sleep habits and learning how to manage at-risk behaviours (tobacco, drugs, alcohol, etc.) You’ll be given practical advice in nutrition and provided with new tools to help maintain optimal health.

The following topics will be explored in this module:

  • healthy routines
  • bad habits and at-risk behaviours
  • the amount of sleep required for good health
  • practical advice for healthy cooking
  • some common scenarios and possible solutions
Module 10: DETAILED 11-WEEK COACHING PROGRAM

To complete the training, you’ll be offered a coaching program. This program, which consists of one session per week for 11 weeks, will allow you to organize yourself as you begin your coaching practice.

Listed below are the details of the coaching program that we offer.  It is very cost-effective because it simultaneously covers several topics:

  • Session 1 – Introduction and overall objectives
  • Session 2 – Doubling your energy
  • Session 3 – Balancing your meals
  • Session 4 – Developing the mind and thinking positively
  • Session 5 – Reducing stress
  • Session 6 – Accelerating weight loss (step 1)
  • Session 7 – Managing stress, living in the present moment and learning to meditate
  • Session 8 – Accelerating weight loss (step 2)
  • Session 9 – Cultivating wellness
  • Session 10 – Developing compassion for yourself and others
  • Session 11 – Moving forward and making future plans (finding life’s purpose)

Your name on a certificate

Enhance your practice with our custom-designed certificates, crafted to highlight your unique skills and achievements. Personalized with your name and specific accomplishments, these certificates serve as a professional endorsement and a reflection of your commitment to the field. Secure and display your certificate today to succinctly demonstrate your dedicated expertise in Meditation Coaching!

After this comprehensive certificate program, you’ll be able to…

Now Is Your Chance to Make History!

Embark with our Health and Wellness Coaching community on a mission to redefine the future. Learn how a holistic approach to health transcends traditional boundaries, enriching both individual lives and the broader community. Acquire groundbreaking techniques for fostering wellness, resilience, and empowerment. Together, let’s harness the power of holistic well-being for transformative personal growth, societal enrichment, and a world brimming with care and understanding.

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Sign up today and unlock these exclusive bonuses for free!

Valued at = $395.00

Bonus #1: Facebook Client Attraction Certification Course

Ready to grow your holistic practice? Join our Facebook Client Attraction Certification course today for FREE!

✅ Discover how to find clients on social media
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✅ Ad Templates
✅ Benefit from 6 in-depth video lessons 

Bonus #2: Customisable Scripts and Contracts for Your Business

Elevate Your Business with Customizable Scripts and Contracts!

✅ Ready-to-use Templates
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Valued at = $147.00

Valued at = $97.00

Bonus #3: Elevate your wellness practice with our powerful CRM

Get one month free on our powerful CRM Holistico. Automatically find your first clients:

✅ Appointment scheduling
✅ Payment processing
✅ Reporting and analytics
✅ Online booking
✅ Notifications
✅ Marketing

Bonus #4: Dynamic Student Success Network and Student Map!

✅ Engage with Peers Worldwide
✅ Explore Diverse Topics
✅ Collaborate and Learn
✅ Easy Student-to-Student Connections
✅ Global Networking Opportunities
✅ Chat and meet others to practice your craft

Don’t miss out on this opportunity to unlock your academic potential, build meaningful connections, and be part of our thriving student community today!

Valued at = $47.00

Enroll in the Health & Wellness Coach Program today!

Health & Wellness Coach Certification

40-Hour Program: 9 Comprehensive Modules

$97.00

Lifetime access

30-Day Money Back Guarantee

24-7 Technical and Learning Support

Frequently Asked Questions

Our programs at EfficientCoach, including offerings like are fully online courses designed to provide a dynamic and highly interactive learning experience. Each program is structured to offer the flexibility of learning from the comfort of your own home, while still ensuring ample opportunities for connection with peers and instructors.

In designing these courses, we’ve prioritized a rich blend of learning materials to cater to diverse learning styles and needs. This includes detailed PDF guides that offer in-depth exploration of topics and concepts, complemented by engaging audio lessons that provide clarity and enhance understanding on the go. Whether you’re pursuing professional development or personal enrichment, our courses are crafted to offer comprehensive insights and practical skills in your chosen field.

The flexibility of our online format allows you to progress through each program at your own pace, making learning adaptable to your lifestyle and commitments. The combination of PDF materials and audio content ensures a varied and enriching educational experience, designed to engage you fully in the subject matter.

At EfficientCoach, we are committed to providing a supportive and enriching online learning environment, helping you to achieve your goals and enhance your skills through our diverse range of courses.

For the courses offered by EfficientCoach, we recommend dedicating approximately 4 hours to each module. Given this guideline, completing this course in its entirety would typically require a total of 30 hours. This estimated time commitment is designed to ensure that participants can thoroughly engage with the course material, understand the concepts presented, and apply what they’ve learned effectively. Keep in mind, this is a flexible guideline to accommodate the varying paces and schedules of our learners, allowing you to progress through the course in a manner that best suits your individual learning style and commitments.

Yes, at EfficientCoach, we stand behind the quality of our courses and want to ensure that you have a positive and impactful learning experience. That’s why we offer a 30-Day Money-Back Guarantee for all our courses. This policy allows you to enroll and begin your course with confidence, knowing that you have the option to request a full refund if the course does not meet your expectations.

This guarantee is designed to provide you with the peace of mind to explore the course content and see if it aligns with your learning goals and needs. If within the first 30 days of your enrollment, you decide that the course is not right for you, you can simply reach out to our support team to initiate the refund process.

Receiving a certification from EfficientCoach upon completing your course signifies a number of valuable benefits and opportunities for your personal and professional development:

  1. Recognition of Skills: The certification serves as official recognition of the knowledge and skills you’ve acquired. It demonstrates that you’ve met the comprehensive requirements of the course and have successfully mastered the subject matter.
  2. Enhanced Credibility: Holding a certificate can enhance your credibility in your field or industry. It shows current and prospective employers, clients, or colleagues that you are committed to continuous learning and professional growth.
  3. Career Advancement: Certification can be a key factor in career advancement opportunities. It may qualify you for new roles, promotions, or salary increases, especially in fields where specialized knowledge is valued.
  4. Professional Development: The process of earning your certification contributes to your professional development, equipping you with the latest tools, techniques, and best practices in your area of study.
  5. Networking Opportunities: Being certified can connect you with a community of professionals with similar interests and qualifications. This network can be invaluable for sharing insights, finding opportunities, and building professional relationships.
  6. Personal Satisfaction: Completing a course and earning a certification can provide a significant sense of achievement and confidence in your abilities. This personal satisfaction is an important part of your learning journey and motivation for future endeavors.

Yes, when you enroll in a course with EfficientCoach, you are granted lifetime access to the course materials. This means that you can revisit the content, refresh your knowledge, and continue to access new updates to the course at no additional cost. Our lifetime access policy is designed to support your continuous learning journey, allowing you to benefit from the course long after you’ve completed it. Whether you’re looking to brush up on certain topics or want to stay updated with the latest practices in your field, our courses are designed to be a long-term resource for your personal and professional development.

Our courses at EfficientCoach are designed to be accessible to a wide range of learners, including those with no prior experience in the subject matter. We aim to provide comprehensive learning materials that cater to both beginners and those looking to deepen their existing knowledge. Each course starts with foundational concepts before progressing to more advanced topics, ensuring a smooth learning curve.

However, it’s always beneficial to have a general interest in the course topic, as this will enhance your engagement and overall learning experience. Our programs are structured to provide you with all the necessary knowledge and skills from the ground up, supported by our diverse learning materials, including PDF guides and audio lessons.

If you have specific questions about the suitability of a course based on your experience level, feel free to reach out for more detailed guidance. We’re here to ensure that you choose the course that best matches your learning goals and needs.

Throughout the course, you will find a quiz at the end of each module. While these quizzes are not mandatory, we highly recommend taking them to prepare you for the final exam.

At the end of the course, there will be a final exam in the form of a multiple-choice questionnaire. To validate it, you must obtain 80% of correct answers. If you score less than 80%, you will have the opportunity to retake the exam. Once you pass the exam, you can print your certification online.

Our courses consist of downloadable PDF documents and audio material. These materials are accessible through your login, and you can download and review them as many times as you like.

Start Your 30-Day Trial Today!

Discover the transformative power of wellness risk-free! Sign up for our Health & Wellness Coaching program today and take advantage of our 30-Day Money-Back Guarantee. If you don’t find yourself enchanted by the world of Health & Wellness Coaching within the first month, we’ll gladly refund your investment.

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