Recently added

With every purchase, you'll now get our Client Attraction course at no extra cost. It's a helpful resource to support you in building and maintaining client relationships. We’re happy to offer this as a thank you for choosing us!

Sleep Coach Certification

Original price was: $395.Current price is: $97.

Instant access

Get instant lifetime access to all the course content

Get Certified

Our Certification Protects and Insures Your Practice

34000+

Join a Growing Global Community of Coaches

Try For 30 Days

30-day money-back guarantee on all courses

Access Your Training Course Now

The Science of Sleep and Holistic Well-being

Delve into the transformative power of sleep coaching, which harnesses the latest insights in sleep science to enhance overall health and well-being. This program reveals how optimizing sleep can improve cognitive function, emotional balance, and physical health.

By integrating proven sleep science principles with personalized coaching, we equip you with the tools to become a master in sleep. You’ll learn to overcome sleep-related challenges for yourself and help others achieve restorative rest. Discover the profound impact of quality sleep as we guide you through scientifically validated techniques that promote lasting well-being and vitality.

Help people overcome insomnia

Help People Overcome Insomnia: Dive deep into the science of sleep. Understand the ins and outs of insomnia so your clients trust you as their go-to expert. Learn about the causes and consequences of chronic sleep deprivation and master proven techniques to help clients conquer insomnia.

Dealing with Stress: Learn how to help clients establish new boundaries and reclaim their personal space, reducing stress levels and improving sleep.

Tackling Anxiety and Anticipation: Performance anxiety can spike before big events, especially for insomniacs. Discover effective methods to help clients relax and sleep soundly before important occasions.

Eating Your Way into Sleep: Understand the intimate relationship between diet and daily well-being, and guide your clients to make the right food choices for better sleep.

Sleeping Soundly with Spiritual Guides: Connect with elements of nature beyond the physical plane. Learn how to help clients tap into higher consciousness beings for peaceful, restorative sleep.

What You'll Gain: Beyond a Professional Sleep Coaching Certificate

Completing this engaging program offers more than just a professional certification; it equips you with a deeper understanding of sleep science and its profound influence on health and well-being. Here’s how you’ll apply your training:

Enhance Cognitive Abilities: Use your Sleep Coaching certification to help individuals optimize their mental performance. Did you know that proper sleep can boost learning, problem-solving, and decision-making abilities? Help others unlock their full potential by improving their sleep habits.

Empower Emotional Resilience: Experience the profound satisfaction that comes from guiding others to better sleep, which significantly enhances emotional intelligence and resilience. Your coaching can lead to transformative changes, improving mental health and interpersonal relationships.

Drive Transformational Change: Observe the remarkable transformations that occur when individuals harness the power of quality sleep to overcome challenges. As a sleep coach, you’ll facilitate breakthroughs that improve quality of life, managing issues from stress to insomnia with scientifically-backed strategies.

Our Commitment to You: Risk-Free Exploration

We understand the significance of embarking on this path, and we want it to deeply resonate with your core values and aspirations. That’s why we offer a 30-day money-back guarantee. Dive into the course, absorb its valuable insights, and if you find it’s not aligned with your goals, you can exit with a full refund, no questions asked. Your well-being and satisfaction are our utmost priorities, and if this isn’t the right journey for you, we respect and honor that choice.

What You Will Do in Our Sleep Coaching Program:

  • Uncover the root causes of sleep issues and learn to resolve them effectively.
  • Develop personalized sleep plans tailored to each client’s needs.
  • Master techniques to reduce stress and anxiety for better sleep quality.
  • Guide clients in establishing healthy sleep habits and routines.
  • Explore the impact of diet and lifestyle on sleep, and provide actionable advice.
  • Utilize relaxation and mindfulness practices to enhance sleep.
  • Learn how to create a sleep-friendly environment for optimal rest.
  • Help clients overcome insomnia and other sleep disorders with proven methods.
  • Incorporate holistic approaches, including spiritual and natural elements, into sleep coaching.
  • Build a successful sleep coaching practice with business strategies and client management skills.

Quick Course Overview

Module 1: Understand the symptoms and impacts of insomnia, and how NLP can resolve sleep issues.

Module 2: Learn to build rapport, develop effective sleep routines, and utilize sleep diaries.

Module 3: Master quick sleep techniques, perceptual positions, and effective sleeping habits.

Module 4: Address stress-induced sleep deprivation with calming techniques and boundary setting.

Module 5: Help clients relax before big events and manage night-time anxiety.

Module 6: Understand the impact of diet on sleep and use self-hypnosis for better sleep patterns.

Module 7: Teach dissociation techniques and methods to release trapped emotional energy.

Module 8: Guide clients to connect with higher consciousness beings for sound sleep.

Module 9: Utilize clients’ imaginations to promote deep sleep and maintain sleep quality.

Module 10: Help clients achieve deep relaxation and manage expectations for better sleep.

Start Your Sleep Coaching Journey Today

Imagine the fulfillment of watching your clients achieve restful, rejuvenating sleep, all because you guided them through transformative sleep coaching. This is more than just a career; it’s a calling that improves health and enriches lives.

Enrol Now To Spark Meaningful Transformations

 

Join us to engage in work that nurtures your passion, with clients who will deeply value your unique blend of sleep science and coaching expertise—and yes, get paid for doing what you love. What could be more rewarding?

New to This? No Worries, Your Journey Begins Here

Concerned about having no prior experience in sleep science or coaching? No need to worry. Our program is carefully designed to be inclusive and enriching for everyone, regardless of your background in health, science, or coaching. Our course equips you with the essential skills, practical tools, and the confidence you need to not only master the principles of sleep coaching but also to launch your own Sleep Coaching practice. Your starting point doesn’t define you; it’s the transformative journey that lies ahead which truly matters.

Unite with our global student community, sharing inspiring growth stories!

Rating:
4.7/5

What You'll Learn in the Program

This program is meticulously crafted by leading experts in sleep science, integrating cutting-edge research with practical coaching techniques. By completing this course, you'll gain the skills needed for profound personal growth, expert community support, and the development of a focused sleep coaching practice, propelling your career to new heights.

Experience Our Dynamic, Interactive, and Innovative Learning Curriculum

To help people overcome insomnia, you must first understand the condition inside and out. It’s important that you know what clients are going through, so that they can trust you to be the problem-solving expert. In this section, we’ll talk about both the causes and consequences of chronic sleep deprivation.

In this module you will learn:

  • About the symptoms of insomnia.
  • How sleep is important.
  • About the biggest myths that surround insomnia.
  • How NLP can be used to resolve sleep issues.

It’s often said that, “People don’t care how much you know, until they know how much you care.” The same is true when it comes to a relationship between coach and client.

To influence people effectively, you must gain their trust and compliance. In this section, we’ll talk about some very quick and powerful ways that you can do just that.

In this module you will learn:

  • How to establish rapport with your clients.
  • Ways in which to help your client change their associations to sleep.
  • About sleep routines.
  • About the sleep “diary”.
  • How to work with the rhythms of nature.

To coach people successfully in this field, you must uncover and resolve the root causes of their problems. However, your client will need an effective technique to help him get more sleep in the meantime.

In this section, we’ll talk about some practical strategies that almost anyone can use to get results in the short term.

In this module you will learn:

  • Two quick and effective techniques for sleep.
  • About perceptual positions.
  • How to teach your clients to become good at sleeping.
  • About the modeling process.
  • Tips and techniques that aid good sleeping.

Stress -induced sleep deprivation is one of the biggest and the most dangerous problems in today’s world. If endured for a prolonged period, this condition can cause someone to experience a psychological or emotional breakdown.

The truth is, though, that many of your clients will have an overactive mind; one that is often filled with anxious, fearful, or stressful thoughts. In this section, therefore, we will talk about some effective ways that you can help people calm down, and let go of frantic mental processing.

In this module you will learn:

  • How stress can indicate poor boundaries.
  • An easy sleeping method that takes two minutes.
  • Techniques to calm the mind.
  • How to start from a point of view of success
  • Many people know what it’s like to feel nervous before a big event. However, for insomniacs, that feeling of performance anxiety goes through the roof. In this section, we’ll talk about how you can help people relax before any important occasion takes place.

    In this module you will learn:

    • About sleeping well before a big event.
    • Techniques for night-time thinking.
    • How to uncover the true cause of insomnia.
    • About using timeline therapy.

Many of us know the importance of eating a nutritious diet. However, most people don’t realize how much of an influence their food choices have over how well they sleep.

In this section, you’ll learn how to help your clients choose what to consume more carefully. By doing so, they will find it much easier to rest well at bedtime.

In this module you will learn:

  • How food affects your sleep.
  • Ways in which to improve sleep by modifying habits.
  • About identifying your clients insomnia strategies.
  • How to use self-hypnosis to turn insomnia into a good night’s sleep.
  • How stress can affect sleep patterns.

Over time, people with insomnia often identify with the condition. At that point, it becomes very difficult for them to let go of their problems. In this section, we’ll talk about how you can help clients get well, by detaching from the “tired and sleepless” persona.

In this module you will learn:

  • About using the dissociation technique.
  • How tension can induce sleep.
  • A method to release trapped emotional energy.
  • About reverse psychology.

As human beings, we can connect with elements of nature that exist beyond our physical plane. Of course, some people don’t realize, acknowledge, or accept this fact.

But many others will be open to receiving the wisdom of a spiritual guide. In this section, therefore, we’ll talk about how you can get help from higher consciousness beings to assist your clients in sleeping soundly.

In this module you will learn:

  • How you can connect with elements of nature that exist beyond this physical plane.
  • About sleeping soundly with spiritual guides.

People may deny what they see and reject what you say. But they will almost never disregard their own experiences. That’s why, in this section, we’ll give you a powerful way to utilize clients’ imaginations to carry them off into the deepest of sleeps.

In this module you will learn:

  • How to take a journey into hypnotic dreamland.
  • Ways to help people stay asleep.
  • About producing white noise.

The body, when asleep, is in a complete state of relaxation. In fact, both conditions are very closely connected. In this section, you will learn how to help people relax so deeply that that they find it difficult to stay awake.

In this module you will learn:

  • Autogenic relaxation.
  • How to manage client expectations.
  • Taking responsibility for the value you get from coaching.

Your name on a certificate

Enhance your Sleep Coaching practice with our custom-designed certificates, crafted to highlight your unique skills and achievements. Personalized with your name and specific accomplishments, these certificates serve as a professional endorsement and a reflection of your commitment to the field. Secure and display your certificate today to succinctly demonstrate your dedicated expertise in Sleep Coaching!

Now Is Your Chance to Make History!

Join our vibrant community of future Sleep Coaches as we explore the transformative power of sleep science in enhancing overall well-being. Discover both classical and innovative sleep techniques to embark on a profound journey of personal and professional growth. Together, we’ll apply core principles of sleep science to foster individual development, empower our communities, and cultivate a world where restful sleep and emotional resilience are paramount.

Sign up today and unlock these exclusive bonuses for free!

Valued at = $395.00

Bonus #1: Facebook Client Attraction Certification Course

Ready to grow your holistic practice? Join our Facebook Client Attraction Certification course today for FREE!

✅ Discover how to find clients on social media
✅ Holistic-Focused Strategies
✅ Ad Templates
✅ Benefit from 6 in-depth video lessons 

Bonus #2: Customisable Scripts and Contracts for Your Business

Elevate Your Business with Customizable Scripts and Contracts!

✅ Ready-to-use Templates
✅ Save Valuable Time
✅ Boost Your Professional Image

Valued at = $147.00

Valued at = $97.00

Bonus #3: Elevate your wellness practice with our powerful CRM

Get one month free on our powerful CRM Holistico. Automatically find your first clients:

✅ Appointment scheduling
✅ Payment processing
✅ Reporting and analytics
✅ Online booking
✅ Notifications
✅ Marketing

Bonus #4: Dynamic Student Success Network and Student Map!

✅ Engage with Peers Worldwide
✅ Explore Diverse Topics
✅ Collaborate and Learn
✅ Easy Student-to-Student Connections
✅ Global Networking Opportunities
✅ Chat and meet others to practice your craft

Don’t miss out on this opportunity to unlock your academic potential, build meaningful connections, and be part of our thriving student community today!

Valued at = $47.00

Enroll in the Sleep Coaching Program today!

Sleep Coach Certification

40-Hour Program: 10 Comprehensive Modules

Original price was: $395.Current price is: $97.

Lifetime access

30-Day Money Back Guarantee

24-7 Technical and Learning Support

Meet Some of Our Course Curators

Isabel Churchill MA.

Isabel S. Churchill, MA, CCC, is a distinguished figure in holistic health and a Reiki Master Teacher, renowned for transforming lives through energy medicine. Holding a Master’s degree in Career and Personal Counseling from Université de Moncton, her deep grasp of human psychology enhances her therapeutic techniques, establishing her as a leader in holistic wellness. At her Inner Guide Center in Fairfax, Virginia, Isabel provides tailored healing sessions that align chakras and cleanse energies, designed to restore balance and vitality. Celebrated for her compassionate approach, Isabel is committed to advancing both individual and collective well-being through her expert application of Reiki and other energy practices.

Marie Berne PhD.

Marie Berne PhD, an award-winning author and expert in literature, herbal therapies, and cultural studies, holds a PhD in Comparative Literature and a Degree in Herbal Medicine. Renowned as a writer, educator, and therapeutic specialist, her global experience and passion for herbal remedies underscore her unique interdisciplinary approach. Marie is celebrated for her contributions that blend cultural understanding with holistic wellness, highlighting the intricate relationship between nature and narrative.

Harold Sconiers

Harold Sconiers is a world-renowned coach, guiding individuals and businesses toward significant growth. He expertly blends marketing acumen with deep insights into personal and professional potential. As a celebrated speaker, life coach, and content creator, Harold excels at unlocking his clients' innate potential. His expertise is reinforced by certifications in intuitive mentoring, life purpose coaching, and conversational hypnotherapy, adopting a holistic approach to success. Harold is the go-to coach for thriving in today's dynamic environment.

Frequently Asked Questions

Our programs at EfficientCoach, including offerings like are fully online courses designed to provide a dynamic and highly interactive learning experience. Each program is structured to offer the flexibility of learning from the comfort of your own home, while still ensuring ample opportunities for connection with peers and instructors.

In designing these courses, we’ve prioritized a rich blend of learning materials to cater to diverse learning styles and needs. This includes detailed PDF guides that offer in-depth exploration of topics and concepts, complemented by engaging audio lessons that provide clarity and enhance understanding on the go. Whether you’re pursuing professional development or personal enrichment, our courses are crafted to offer comprehensive insights and practical skills in your chosen field.

The flexibility of our online format allows you to progress through each program at your own pace, making learning adaptable to your lifestyle and commitments. The combination of PDF materials and audio content ensures a varied and enriching educational experience, designed to engage you fully in the subject matter.

At EfficientCoach, we are committed to providing a supportive and enriching online learning environment, helping you to achieve your goals and enhance your skills through our diverse range of courses.

For the courses offered by EfficientCoach, we recommend dedicating approximately 4 hours to each module. Given this guideline, completing this course in its entirety would typically require a total of 30 hours. This estimated time commitment is designed to ensure that participants can thoroughly engage with the course material, understand the concepts presented, and apply what they’ve learned effectively. Keep in mind, this is a flexible guideline to accommodate the varying paces and schedules of our learners, allowing you to progress through the course in a manner that best suits your individual learning style and commitments.

Yes, at EfficientCoach, we stand behind the quality of our courses and want to ensure that you have a positive and impactful learning experience. That’s why we offer a 30-Day Money-Back Guarantee for all our courses. This policy allows you to enroll and begin your course with confidence, knowing that you have the option to request a full refund if the course does not meet your expectations.

This guarantee is designed to provide you with the peace of mind to explore the course content and see if it aligns with your learning goals and needs. If within the first 30 days of your enrollment, you decide that the course is not right for you, you can simply reach out to our support team to initiate the refund process.

Receiving a certification from EfficientCoach upon completing your course signifies a number of valuable benefits and opportunities for your personal and professional development:

  1. Recognition of Skills: The certification serves as official recognition of the knowledge and skills you’ve acquired. It demonstrates that you’ve met the comprehensive requirements of the course and have successfully mastered the subject matter.
  2. Enhanced Credibility: Holding a certificate can enhance your credibility in your field or industry. It shows current and prospective employers, clients, or colleagues that you are committed to continuous learning and professional growth.
  3. Career Advancement: Certification can be a key factor in career advancement opportunities. It may qualify you for new roles, promotions, or salary increases, especially in fields where specialized knowledge is valued.
  4. Professional Development: The process of earning your certification contributes to your professional development, equipping you with the latest tools, techniques, and best practices in your area of study.
  5. Networking Opportunities: Being certified can connect you with a community of professionals with similar interests and qualifications. This network can be invaluable for sharing insights, finding opportunities, and building professional relationships.
  6. Personal Satisfaction: Completing a course and earning a certification can provide a significant sense of achievement and confidence in your abilities. This personal satisfaction is an important part of your learning journey and motivation for future endeavors.

Yes, when you enroll in a course with EfficientCoach, you are granted lifetime access to the course materials. This means that you can revisit the content, refresh your knowledge, and continue to access new updates to the course at no additional cost. Our lifetime access policy is designed to support your continuous learning journey, allowing you to benefit from the course long after you’ve completed it. Whether you’re looking to brush up on certain topics or want to stay updated with the latest practices in your field, our courses are designed to be a long-term resource for your personal and professional development.

Our courses at EfficientCoach are designed to be accessible to a wide range of learners, including those with no prior experience in the subject matter. We aim to provide comprehensive learning materials that cater to both beginners and those looking to deepen their existing knowledge. Each course starts with foundational concepts before progressing to more advanced topics, ensuring a smooth learning curve.

However, it’s always beneficial to have a general interest in the course topic, as this will enhance your engagement and overall learning experience. Our programs are structured to provide you with all the necessary knowledge and skills from the ground up, supported by our diverse learning materials, including PDF guides and audio lessons.

If you have specific questions about the suitability of a course based on your experience level, feel free to reach out for more detailed guidance. We’re here to ensure that you choose the course that best matches your learning goals and needs.

Throughout the course, you will find a quiz at the end of each module. While these quizzes are not mandatory, we highly recommend taking them to prepare you for the final exam.

At the end of the course, there will be a final exam in the form of a multiple-choice questionnaire. To validate it, you must obtain 80% of correct answers. If you score less than 80%, you will have the opportunity to retake the exam. Once you pass the exam, you can print your certification online.

Our courses consist of downloadable PDF documents and audio material. These materials are accessible through your login, and you can download and review them as many times as you like.

Start Your 30-Day Trial Today!

Discover the transformative power of sleep risk-free! Sign up for our Sleep Coach program today and take advantage of our 30-Day Money-Back Guarantee. If you don’t find yourself enchanted by the world of sleep coaching within the first month, we’ll gladly refund your investment.

Get Internationally Accredited Coaching Courses and Become a Recognized Professional Worldwide!

Try the Training for 30 Days

Access Your Training Course Now

Original price was: $395.Current price is: $97.

Responsive customer service

24/7 via email

100% Secure

PayPal / MasterCard / Visa

Happy Customer Guarantee

30 Days to request a refund