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Menopause Coach Certification
In just 20 days, you can become a certified menopause coach.
$495 Original price was: $495.$97Current price is: $97.
- Certificate Recognised in Australia
- No coaching experience needed
- Weekly live Q&A, all recorded
- 10 modules, around 40 hours
30-day money-back guarantee · Instant, lifetime access


Hey, we’re really glad you’re here
We’re practitioners too, so we built the course we wanted when we started out, with ready-made scripts for your first clients. Got a question? for an instant answer, or bring it to this week’s live Q&A.
Marie Berne, PhD & the Efficient Coach team
- 1Join today and start straight away
- 2Learn step by step at your own pace
- 3Pass the final exam and print your certificate
Excellent
4.7 out of 53,100+ reviews on Trustpilot
- Verified
I’m only in the beginning of the course but I am enjoying it very much. It is packed with not only information but with strategies to use with the clients. I did hit a computer glitch but the company responded and took care of it promptly. I would highly recommend this course.
Ann D.USUnited States
Read Ann D.’s full review on Trustpilot (opens in a new tab) - Verified
The modules were informative and the quizzes were relevant. There’s a lot of good information throughout the course. I can’t wait to take more.
Kacey T.USUnited States
Read Kacey T.’s full review on Trustpilot (opens in a new tab) - Verified
It’s self-paced, and luckily there was no expiration date to complete because I took my time with the content. It’s such useful information, both personally & professionally
Erica W.USUnited States
Read Erica W.’s full review on Trustpilot (opens in a new tab) - Verified
This course is extremely comprehensive and detailed. I found I not only learnt a lot about the nature of the business, but also really enjoyed the process - highly recommended!
Gary O.UKUnited Kingdom
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Real, Recognised and Worth Trusting
That is what most students look for in a certification, and it is what this programme is built to give you.
The Menopause Coach Certification is accredited through ICAHP, IPHM, CMA, CPD and NCCAP, giving you the recognition and credibility you would expect from a professional certification.
Because the programme is self-paced, we are able to offer that same quality in a format that is more flexible, practical and affordable for more people.
These are professional accreditations, not a university degree or a government licence.
What Is Menopause Coaching?
Menopause coaching supports women and people through one of life’s biggest transitions, helping them feel seen, supported and confident, without judgement, shame or outdated myths.
Instead of dismissing symptoms or offering one-size-fits-all advice, you’ll learn accessible, evidence-informed strategies that respect each person’s experience, body and needs, explained without medical jargon.
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Understand how menopause affects energy, mood, sleep and wellbeing
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Create personal, client-led plans for body, mind and lifestyle
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Coach with care on confidence, body image and relationships
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Know when to refer for medical care
This isn’t about telling anyone to tough it out. It’s about honouring each person’s journey with compassionate, practical support.
Why Become a Menopause Coach?
Because this stage of life has been surrounded by silence for too long, and people want real support.
Becoming a menopause coach puts you at the centre of a long-overdue shift, away from outdated advice, stigma and silence, and towards understanding and personalised support.
You’ll learn to support clients through physical, emotional and cognitive changes such as hot flushes, sleep disruption, mood shifts and brain fog, create client-led plans that cover lifestyle, stress, relationships and confidence, and validate their experience along the way.
No medical degree required. If you want to help people move through menopause with confidence, this is your certification.
What You’ll Actually Walk Away With
This goes beyond a certificate on your wall. Here’s what changes after you complete this programme:
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You’ll help clients feel well in a changing body
You’ll help clients understand their changing bodies, manage symptoms and make lifestyle choices around nutrition, movement, sleep and stress that support energy and balance.
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You’ll support emotional wellbeing
You’ll help clients navigate mood changes, anxiety, confidence dips and relationship challenges, and offer a safe space for open conversations that reduce stigma.
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You’ll help clients step into a new stage with confidence
You’ll support clients as they rebuild confidence, reframe their identity and find joy and purpose in this stage of life, with tools they can keep using.
In Just 20 Days, You Could Be a Certified Menopause Coach
This is a self-paced, fully online programme. No classrooms. No rigid schedules. No pressure.
You move through the material at your own speed. At around two hours a day you could finish in under three weeks, or you can take a couple of months alongside your existing work. The pace is yours, the certification is the same either way, and it’s accredited by five professional bodies.
Who This Certification Is For
There’s a certain kind of person who finds their way to this work. People who want depth instead of shortcuts. People who’ve watched someone they love struggle through menopause without the support they needed. People who care enough to do the reading.
If that sounds like you, you’re already most of the way there.
Health, nursing and wellness professionals adding menopause support to their practice.
Life, health and wellness coaches ready to specialise in a much-needed area.
Fitness instructors, yoga teachers and nutrition coaches whose clients are going through menopause.
HR and wellbeing leads building menopause-friendly workplaces.
Women going through menopause themselves who want to turn their experience into a way of helping others.
Career changers moving towards work that actually matters.
No medical degree required. No prior experience needed. Just a real interest in this work and the willingness to do it well. That’s what our community has in common, and that’s the only credential that matters here.
What Happens After You’re Certified?
This is where most programmes leave you on your own. We don’t.
Module 10 covers how to launch or grow a menopause coaching practice, from coaching packages to marketing, so you can put what you learn to work straight away. Whether that means private sessions, group workshops, or bringing menopause support into existing health, fitness or wellness work, you’ll have a clear path forward.
Menopause is still too often overlooked or misunderstood, and coaches who can support it with care and practical tools are still hard to find. There’s room for what you’ll learn how to do.
Where menopause coaches work
- Private practice
- In group workshops and community programmes
- Alongside health and wellness practitioners
- In workplace wellbeing programmes
- In online coaching
Our Commitment to You: Risk-Free Learning
We understand that choosing the right certification is a big decision. That’s why we offer a 30-day money-back guarantee. Take the course, explore the material, and if it doesn’t align with your goals, contact us within 30 days for a full refund under our terms of sale.
Your success and satisfaction matter to us. If this isn’t the right fit, we respect that completely.
Real Stories From Our Global Student Community
Video Testimonials
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Excellent
4.7 out of 5·3,100+ reviews on Trustpilot
- Verified
Practical learning and easy to use
Really easy-to-use site, with audio learning options, which were great for me. The course is full of working guides and activity sheets, so you can put what you learn into practice as you go. I would definitely learn more through Efficient Coach again!
EFEm F.United Kingdom
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ECReply from EfficientCoach
Thank you, Em! We're glad the audio option worked well for you and that the guides and activity sheets made it easy to apply what you were learning as you went. Looking forward to having you back for another course ✨
- Verified
Highly Recommend
Even though I am still completing my modules, Efficientcoach has made this style of learning fun and engaging. I want to learn. It doesn't feel like a have to but rather I want to.
IMIona M.Australia
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ECReply from EfficientCoach
Hi Iona, thank you so much for this! We love hearing that the learning feels like a want to, not a have to, that's exactly the kind of experience we're going for. Enjoy the rest of your modules!
- Verified
Material is very enlightening
I feel it is relevant and useful in my growth journey. I can see me putting it in to practice and assist others in their personal development.
JJJeff J.United States
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ECReply from EfficientCoach
Jeff, thank you for taking the time to share this. It’s great to hear that the material has been both enlightening and practical for your own growth journey. Knowing that you’re already thinking about how to apply what you’ve learned to support others is especially meaningful to us.
We appreciate your feedback and wish you continued success as you keep growing and putting these tools into practice! 🙏🏼
- Verified
Excellent course content
It was easy to sign up and access all of the content immediately. It is also great value for money.
JCJoanne C.United Kingdom
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Hi Joanne,
Thank you so much for your lovely feedback. We’re really glad to hear you found the course easy to access and felt it offered great value for money. We truly appreciate you taking the time to share your experience with us ☺️
- Verified
An excellent course
An excellent course, filled with important and relevant information. Convenient learning system. I recommend it.
OKOlena K.Denmark
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ECReply from EfficientCoach
Thank you so much, Olena! We're really glad the course felt relevant and that the learning system worked well for you. Wishing you all the best as you put what you've learned into practice.
- Verified
Very effective course material!
The course material is current, accurate and well presented. The quizzes and exams are thorough. Great course!
LLisaUnited States
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ECReply from EfficientCoach
Thank you, Lisa! We really appreciate you taking the time to share your experience. We’re glad to hear you found the course material clear, thorough, and useful, and that the quizzes and exams added value to your learning experience. Thank you for choosing Efficient Coach!☺️
- Verified
Clear, practical and well structured
The course was easy to follow, with each module broken down into clear and manageable sections. The bonus material was particularly valuable, providing practical resources to support my new business venture as a neuroscience coach. Overall, it was an engaging and well-organised learning experience.
CMCraig M.Australia
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Thank you, Craig! We’re so glad you found the course clear, practical, and well structured. We truly appreciate you sharing your experience, and we wish you all the best with your new venture ✨
- Verified
Holistic approach to health
The course is very interesting. I like the fact that there is audio as well as written information. I am unable to give a full review as haven't completed the course yet but this is another positive, being able to work at my pace.
HHazelUnited Kingdom
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Thank you so much, Hazel, for your thoughtful review of our Naturopathic Wellness Coach course!
We're delighted to hear you're enjoying the holistic approach to health and that having both audio and written lessons has made the learning experience more accessible. One of our goals is to make learning as flexible as possible, so we're glad you're able to work through the course at your own pace.
Wishing you all the best!
- Verified
Worth every cent
Insightful and informative, with well written content and ideas to setup a workshop for art therapy groups and individuals. I will definitely signup for more courses in the nearby future.
LFLiana F.South Africa
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Thank you, Liana! We’re so glad you found the Art Life Coach course insightful and practical, especially when it comes to putting what you learned into practice with groups and individuals. We truly appreciate your support and look forward to having you join us for another course in the future!✨
- Verified
I loved the self time modules
The course is filled with beneficial information and tools to help get you started in coaching grief clients. I highly recommend.
KHKatherine H.United States
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Thank you for sharing your experience with the Grief Coach Certification. We’re so glad you found the course beneficial and came away with useful tools to support your coaching work. We really appreciate your recommendation 💕
- Verified
Great value
Great balance of case reviews and techniques to help any client. Great value for the money!
NWNycholle W.United States
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Thank you, Nycholle! We really appreciate you taking the time to share your experience. We’re so glad you found the course practical, valuable, and worth the investment. It means a lot to know the material has given you useful tools to take into your work ☺️
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10 Modules, From the Stages of Menopause to Your Own Practice
Each module takes about 4 hours, with worksheets, scripts and practical exercises you can return to any time. Module 1 assumes no background and starts with the stages of menopause.
1Module 1: Introduction to Menopause and Its Phases
Stages, symptoms and overall impact.
Build a foundational understanding of menopause, its phases (perimenopause, menopause and postmenopause) and common symptoms, and why support at this stage of life matters so much.
Key points
- Perimenopause, menopause and postmenopause
- Common symptoms and how they vary
- The impact on daily life, work and relationships
- Myths and stigma around menopause
- The role of a menopause coach
2Module 2: The Science Behind Menopause
Hormonal and biological changes, explained simply.
Explore the hormonal shifts of menopause, including the roles of oestrogen, progesterone and testosterone, how the changes show up, and how lifestyle, nutrition and stress management can help clients feel better.
Key points
- Oestrogen, progesterone and testosterone
- How hormonal changes show up in body and mind
- Lifestyle factors that influence symptoms
- Stress and the body
- Explaining the science in plain language
3Module 3: Lifestyle Support for Menopause Symptoms
Nutrition, movement, sleep and daily habits.
Learn to support clients with lifestyle changes: balanced nutrition and physical activity, stress reduction and emotional wellbeing, and practical approaches to sleep and weight that clients can keep up.
Key points
- Balanced nutrition
- Movement and exercise
- Stress reduction techniques
- Sleep and weight
- Habits clients can sustain
4Module 4: Emotional Health and Body Image
Coaching for confidence, resilience and self-esteem.
Help clients build emotional resilience and a kinder relationship with their changing body, with coaching tools for confidence, self-esteem and the pressures of this stage of life.
Key points
- Emotional resilience
- Body image and self-esteem
- Confidence through change
- Stress and emotional wellbeing
- Tools clients can keep using
5Module 5: Mood, Fatigue and Complex Symptoms
Strategies for mood, energy, brain fog and overlapping symptoms.
Explore the more complex symptoms, such as mood swings, fatigue, irritability and brain fog, and help clients recognise triggers, manage energy and build personal coping strategies for overlapping symptoms.
Key points
- Mood swings and irritability
- Fatigue and energy
- Brain fog
- Recognising triggers
- Personal coping strategies
6Module 6: Breathwork and Relaxation
Mindfulness and stress-relief techniques.
Use breathwork and relaxation as practical tools: mindful breathing to ease stress and anxiety, relaxation exercises that support better sleep, and routines clients can use every day.
Key points
- Mindful breathing practices
- Relaxation exercises
- Easing stress and anxiety
- Better sleep routines
- Everyday calm
7Module 7: Safety, Adaptations and Special Considerations
Working safely with each client’s health needs.
Understand how existing health conditions can shape a client’s experience of menopause, recognise common considerations, and adapt your coaching safely, including knowing when to refer to a doctor.
Key points
- Existing health conditions
- Common considerations and adaptations
- Working within your scope
- When to refer for medical care
- Tailoring plans safely
8Module 8: Integrating Menopause Coaching into Your Practice
Whole-person wellness plans.
Create individual wellness plans that bring together the physical, emotional and lifestyle sides of menopause, and blend menopause coaching into the services you already offer.
Key points
- Whole-person wellness plans
- Physical, emotional and lifestyle needs
- Blending menopause support into existing work
- Following clients through the journey
- Next steps after certification
9Module 9: Group Coaching and Workshops
Running supportive groups and community programmes.
Build the skills to coach well in groups and one to one: clear communication, active listening, achievable goals, and the trust and rapport that sensitive, personal conversations need.
Key points
- Communication and active listening
- Setting achievable goals
- Building trust and rapport
- Running workshops
- Community programmes
10Module 10: Building a Menopause Coaching Practice
Launching and growing your practice.
Cover the practical side of launching or growing a menopause coaching practice: marketing your services, creating coaching packages and programmes, growth strategies and keeping up with new research.
Key points
- Marketing your services
- Coaching packages and programmes
- Growth strategies
- Keeping up with research
- Your first clients

You Are Never Alone: Live Classes Every Week
Learning doesn’t stop at our in-depth modules. Our live classes help you integrate, apply and move forward with confidence.
- A live class every weekExpert-led, with space for reflection, integration and deeper understanding.
- Ask questions and share experiencesFeel supported rather than isolated.
- Every session recordedAll live classes are saved for continued access.
Meet the Team Guiding You Towards Success
Our team brings decades of experience and internationally recognised credentials to every course.
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Marie Berne, PhD
Head Writer & Herbal Specialist
Marie holds a PhD in Comparative Literature and moved from academia into herbal medicine, where years of study made her an expert in therapeutic treatments and herbs. Today she blends her love of literature with her passion for natural remedies, writing and translating works on cultural and therapeutic themes.
Read more about MarieShow less
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Brian Siegal
Peak Performance Coach
Brian is a peak performance coach who works with people on the habits, mindset and follow-through that turn intentions into results. His teaching focuses on the practical side of change: setting goals that hold, building routines that survive a bad week and staying consistent long after motivation fades.
Read more about BrianShow less
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Paula Abola, PhD
Lecturer in Neuroscience & Psychology
Paula lectures in neuroscience, psychology and behavioural science, translating research into something practitioners can actually use with clients. Her teaching connects what the evidence says about the brain and behaviour to the everyday decisions coaches and therapists make in the room.
Read more about PaulaShow less
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Harold Sconiers
Head Coach & Growth Expert
A former professional athlete turned life coach, Harold blends personal growth wisdom with online marketing expertise. As our Head Coach, he helps people unlock their potential and is passionate about holistic wellness and guiding others towards both personal and professional growth.
Read more about HaroldShow less
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Clotilde Rolland
Content Creator & Editor
Clotilde brings a background in naturopathy, writing and training. Writing articles while practising as a naturopath led her into content creation and editing, and by 2022 she had become a certified professional trainer specialising in course development.
Read more about ClotildeShow less
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Noor Shafaq
Mindset & Performance Coach
Noor has a scientific background and is an artist at heart. An internationally certified mindset and performance coach, she brings experience in engineering and management, training in behaviour change and a passion for positive psychology and emotional intelligence.
Read more about NoorShow less
You’ll meet most of the team in the weekly live classes.
Accredited, at a Fraction of the Cost
| EfficientCoachOur approach | ICF / PAAC programmes | University degrees | |
|---|---|---|---|
| Tuition | $97 | Typically $4,000 to $13,000 | Typically $40,000+ |
| Format | Self-paced, fully online | Live cohorts, scheduled | In-person or hybrid |
| Duration | Around 40 hours (about 20 days) | Often 6 to 24 months | Often 2 to 6 years |
| Accredited | ICAHP, IPHM, CMA, CPD, NCCAP | ICF, PAAC | Regional academic |
| Best for | Practitioners who want a credible, affordable credential | Those needing ICF or PAAC for a specific role | Clinical or academic career paths |
| Access | Lifetime access, no deadlines | Varies by programme | Varies by institution |
| Refunds | 30-day money-back guarantee | Varies by programme | Varies by institution |
Your name on a certificate
Enhance your practice with a personalised certificate that highlights your skills and achievement. Display your expertise in Menopause Coaching with pride. You can also opt for a high-quality printed copy delivered to your door.
Each certification is accredited by five professional bodies, ICAHP, IPHM, CMA, CPD and NCCAP, so your training is measured against recognised standards in holistic practice.
The hours you complete may also count towards your continuing professional development, depending on your profession’s rules.
Many practitioner insurers ask for accredited training like this, so check with your insurer to confirm your cover.
See Exactly What You’re Buying
A walk through the real learning platform: your modules, your progress dashboard, the live-class hub and where your certificate appears when you pass. No surprises after checkout.
Everything Included When You Enrol
Core Certification Experience
- The full 10-module programmearound 40 hours, with worksheets, scripts and practical exercises
- Weekly live support & Q&Ajoin live classes each week to ask questions, and every session is recorded
- Accredited certificationICAHP, IPHM, CMA, CPD and NCCAP
- Practical tools & resourcesdownloadable tools you can use with clients, or in your own life
Your Learning Environment
- Instant accessyour course unlocks as soon as your payment goes through
- Self-paced, no deadlinesfinish in around 20 days or take the months you need, with lifetime access
- Progress trackingyour dashboard shows where you are, module by module
- The three bonuses belowthe Client Attraction course, unlimited live classes, and scripts and contracts
Regular price: $495 Today’s price: $97
Secure checkout · 30-day money-back guarantee
Join Our Community Today, And You’ll Receive These Bonuses For FREE
Bonus #1: Client Attraction Certification Course
An in-depth course designed to help you grow your holistic practice and attract clients.
- Proven strategies to attract clients
- Holistic marketing techniques tailored to your practice
- Ready-to-use templates and resources, plus 10 comprehensive modules
Bonus #2: Unlimited Access to Live Classes
One live class and Q&A session every week.
- Bring your questions to the weekly Q&A
- Every class is recorded, so you can rewatch any session you miss
Bonus #3: Customisable Scripts and Contracts for Your Business
Ready-made templates designed to save you time and give your practice a professional look.
- Customisable scripts and contracts for your business
- Fill in your details and they’re ready to use
- A polished, professional look from your first session
Every Course Plants a Tree, and We Support Schools in Zimbabwe
Forests, not just certificates
One Tree Planted is a non-profit focused on global reforestation. Every course purchased plants a tree, so your learning leaves something growing behind it.
1 course purchased = 1 tree planted
Helping fund schools in Zimbabwe
Throughout the year we donate to educational and community projects in Zimbabwe through the Kuaba Humanitarian Foundation (KHF), which supports schools and children’s futures. Donations are made at our discretion and are not tied to any one purchase, but every student who joins our community helps make them possible.
Menopause Coach Certification
Around 40 Hours: 10 Comprehensive Modules
- Accredited by ICAHP, IPHM, CMA, CPD and NCCAP
- Instant lifetime access, self-paced, no deadlines
What You Will Learn
- Understand Menopause and Its StagesPerimenopause, menopause and postmenopause, explained simply
- Support Symptoms Through LifestyleNutrition, movement, sleep, breathwork and stress
- Coach Emotional Health and ConfidenceMood, body image, relationships and self-esteem
- Run Groups and WorkshopsGroup coaching and community programmes
- Start and Grow Your PracticeMarketing, first clients and coaching packages
Three Bonuses Included
Client Attraction Certification Course Valued at $395
Unlimited Access to Live Classes Valued at $150
Customisable Scripts and Contracts for Your Business Valued at $147
Giving Back
- Every course purchased plants one tree with One Tree Planted
- We also support schools in Zimbabwe through the Kuaba Humanitarian Foundation
Regular price: $495 Today’s price: $97
4.7 out of 5 from 3,100+ Trustpilot reviews
Secure checkout · 30-day money-back guarantee
Your Questions, Answered Straight
Is this course online?
Yes, completely. Every course is 100% online and self-paced, so you study from home on your own schedule with no deadlines. You get instant access the moment you enrol, plus your course materials, our student community for support, and your accredited certificate on completion. It’s all yours to keep with lifetime access.
What do the accreditations actually mean?
This is the question worth reading closely, because it’s the heart of what you’re paying for.
The Menopause Coach Certification is accredited by five recognised bodies: ICAHP, IPHM, CMA, CPD and NCCAP. In plain terms, these are respected professional and continuing-education accreditations within the coaching and complementary-wellness world. They confirm the course content meets a recognised standard, and the hours can count towards your continuing professional development (CPD).
To be straight with you about what they are not: they are not a university degree or a government licence, because coaching and most wellness fields are not government-regulated professions. What they give you is credible proof that you’ve trained to a standard clients and peers in this field recognise. Many practitioner insurers ask for accredited training like this, so check with yours if you plan to work with clients.
Is this a real certification, or is it too good to be true?
It’s real. When you pass, you earn a genuine accredited certificate you can verify, show to clients, add to your LinkedIn, and use to promote your practice.
The low price isn’t a catch. We keep courses affordable by teaching online at scale instead of charging the high fees of traditional in-person training. You’re getting the same accredited certification without the inflated price tag that usually comes with it.
What can I do with my certification?
Most students use it to add menopause support to an existing health, fitness, coaching or wellness practice, to start a menopause coaching practice, or to support women in their workplace or community. It gives you two things at once: the credibility to take on clients with confidence, and the knowledge to genuinely help them.
Menopause coaching is not medical care, so the course does not qualify you to diagnose, prescribe or treat any condition, and you’ll learn when to refer clients to a doctor. Requirements for insurance and practice vary by country, so check what applies where you work.
Do I need any prior experience?
No. Our courses are built for complete beginners and start with the fundamentals before building up to more advanced material. No degree, no prior experience, just an interest in the subject. If you already work in the field, you’ll still find plenty to deepen what you know.
How long does it take to complete?
That’s entirely up to you, because there are no deadlines. As a rough guide, most people spend around 4 hours per module, so the course works out to about 40 hours in total. You can go faster or slower to fit your life, and your access never expires.
How am I assessed?
There’s a short quiz at the end of each module to help you check your understanding. These are optional but we recommend them, as they prepare you for the final exam.
At the end of the course there’s a multiple-choice final exam. Score 80% or higher to pass. If you don’t reach it the first time, you can retake it. As soon as you pass, you can print your certificate.
Will I get a physical certificate?
Your certificate is available to download and print the moment you pass. If you’d like a professionally printed copy posted to your door, you can add that option at checkout.
How do I access my course after I buy?
The moment your payment goes through, your course unlocks on the confirmation page so you can start right away. We also email your login details, so do check your inbox, and your spam folder just in case it lands there. If you ever can’t find your course, our support team will get you sorted quickly.
What’s your refund policy?
We offer a 30-day money-back guarantee on every course. Enrol, explore the material, and if it isn’t right for you within the first 30 days, just contact our support team for a full refund, subject to a few standard exceptions. We’d rather you feel confident in your choice than stuck with something that isn’t for you.
Still unsure about something? at the bottom of your screen.
Try It Risk-Free for 30 Days
Discover menopause coaching risk-free. Enrol today with our 30-Day Money-Back Guarantee. If the course isn’t right for you within the first month, contact us for a refund under our terms of sale.
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